Last fall I found myself sitting on the floor listening to Dr. Andreo Spina lecture on Bioflow, and mobility, and the many other principles of his Functional Range Conditioning® platform. I am always excited to hear great minds speak and to learn more methods to add to my treatment arsenal. And FRC® definitely gave me some additional treatment and rehab ammunition. But what is FRC®? Functional Range Conditoning® is a system of looking at the ranges of motion of the body in r