Functional Range Conditioning®
Last fall I found myself sitting on the floor listening to Dr. Andreo Spina lecture on Bioflow, and mobility, and the many other...
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Pregnancy and chiropractic care
Chiropractic care can help alleviate so many of the symptoms associated with pregnancy. From pelvic pain to headaches, pregnancy can...
On my bookshelf: SHIFT by Peter Arnell
Book Review on SHIFT by Peter Arnell
DNS Yoga
I had the pleasure of attending the DNS Yoga course this weekend. I have been trying to begin my DNS (Dynamic Neuromuscular...
The Foot Collective 1-day Seminar
This Saturday I spent the day in our beautiful capital city Ottawa, ON, at The Foot Collective's one day seminar. They called this a...
Chiropractic for children
In my practice, I have patients of all ages. From as small as a few days old to their grandparents! But a common questions from parents...
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